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Why filling in a Herbert Protocol can help you in a crisis
What is this? The Herbert Protocol is named after George Herbert, a War veteran of the Normandy landings, who had dementia and tragically...


How to claim a 25% Council Tax Reduction
What is this and how can it help me? If you care for someone who is living with dementia and you receive an attendance allowance you can...

What can a Dementia Support Worker do to help me?
What is this? Carers Breaks Engagement Team (or CBET) are a team from East Sussex County Council who support people living with dementia...


Support for people diagnosed with hearing or sight loss
Do you know someone who turns the TV up louder or struggles to hear on the phone? Or perhaps someone you care for has experienced changes...

British Red Cross Home from Hospital Service
The British Red Cross provide a Home from Hospital service to get you home from hospital, help you settle back in with a home care...

How to get free respite with the Association of Carers
We know that taking on a caring role is a marathon, not a sprint and respite is a hugely important for carers wellbeing. The Association...

Financial support for your healthcare appointments
We know that making time for and attending a medical appointment for yourself is not easy when you support someone living with dementia....


The Tuesday Art Club with Gabriel
Meet professional artist Gabriel Knollys who hosts The Tuesday Art Club at her home and studio in Rotherfield. If you enjoy being...


Top Tips for Better Sleep from The Age Well Coach, Amanda Price
Sleep is vital for our wellbeing, yet it’s often one of the first things to suffer under stress or caregiving responsibilities. If you’re...

Free 2 night hotel break for carers
Did you know there are 9 million unpaid carers in the UK, with 2 million providing full-time care? Â These incredible individuals are the...


Tight on time?
Like many of you reading this, I help Mum shower and get changed in the morning. Every day I have a choice. I can save time and do it...
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